How to ‘Veganize’ a Beef Soup Recipe

Vegan soup from scratch? Here is how to convert a soup recipe that will have as much or more flavour than the original beef version.

How exactly do you ‘veganize’ a soup recipe? I will give you the recipe, and then I will show you what I did with it to produce a vegan version of […]

By |January 19th, 2017|Recipes, What's In Your Bowl|0 Comments

Does Food Change Our Behaviour in Fundamental Ways?

Does our food choices change our behaviour in fundamental ways?

I am blessed to live in rural Ontario; a food producing part of the world.

I had great conversations at my local market this past Saturday. Matt McIntyre (a professional chef) has turned his love of health and food into an amazing offering of fermented food products.

We got into […]

A Fast and Simple Cure for Starvation

Here is a fast and simple cure for starvation. I like to cook from scratch and I am a wizard at making simple foods taste wonderful with herbs and spices.

I promised one of my clients that I would put together a soup recipe for people who don’t cook.

Here I am, fulfilling that promise.
A Meal in […]

Healing the Small Intestine

Our bodies are always trying to support us; always trying to find balance.

When we can appreciate that, we can then look to solutions that heal, rather than band-aid approaches that may in the long run, do more harm.

Nelda McEwen has been practicing as a Medical Intuitive in SW Ontario for over 25 years; […]

The Cooling Magic of Mint Inside and Out

Nelda McEwen has been practicing as a Medical Intuitive in SW Ontario for over 25 years; counselling individuals and families, as well as offering her signature ICH training to other Medical Intuitives in the health field. Nelda’s professional research has been acknowledged and published in the Professional Kinesiology Practitioners Manual. The PKP […]

Eliminate Dandelions – 1 Easy Recipe

I hope you are enjoying spring ~
I have a recipe for you below.

Last year I ran out of dandelions. Honest. There just weren’t enough to go around. My neighbors had an inexhaustible supply of them.

(I see them struggling with their barrow load. I want to say “HEY! Are you going to eat all those??)
Life just isn’t fair…
Before I […]

Nelda McEwen, Medical Intuitive

Nelda McEwen is a medical intuitive based in Southwestern Ontario, Canada, specializing in holistic health solutions. The question is always: what is really going on and what can you do about it?