How to ‘Veganize’ a Beef Soup Recipe

Vegan soup from scratch? Here is how to convert a soup recipe that will have as much or more flavour than the original beef version.

How exactly do you ‘veganize’ a soup recipe? I will give you the recipe, and then I will show you what I did with it to produce a vegan version of […]

By |January 19th, 2017|Recipes, What's In Your Bowl|0 Comments

A Fast and Simple Cure for Starvation

Here is a fast and simple cure for starvation. I like to cook from scratch and I am a wizard at making simple foods taste wonderful with herbs and spices.

I promised one of my clients that I would put together a soup recipe for people who don’t cook.

Here I am, fulfilling that promise.
A Meal in […]

The #1 Unbeatable Remedy for Growing Pains in Children

The #1 Unbeatable Remedy for Growing Pains
Have you ever been woken up in the middle of the night by a child crying from pain? I have, and in my early parenting years, I had no knowledge of natural remedies. Other than wringing my hands, emergency care by default was my first and only option, in just […]

Menopause on the Conscious Path

Menopause on the conscious path is a whole re-orientation of our thinking, about women, about change, about health and how much bull shit we have bought into about how our ‘key life’ passages are a source of income for the drug-lords. I have a different view about what menopause is, and why most people would […]

6 things your doctor won’t tell you about cholesterol

There are 6 things your doctor won’t tell you about cholesterol.
So, you are feeling pressured to start taking medication to lower your cholesterol.

I want to be clear that I am not doctor bashing here. They do what they do and they tend to do it well.

For goodness sake, don’t flirt with this if your numbers […]

Herbs for Nervous System Health

“I have one nerve left, and you are getting on it”

This was a notice on a friend’s wall. She was an unusually laid back person, but I think she was letting her family know that even the easy-going have limits.
What actually happens when we reach our limit?
Our nervous system can be viewed as our electrical system

The nervous […]

Nelda McEwen, Medical Intuitive

Nelda McEwen is a medical intuitive based in Southwestern Ontario, Canada, specializing in holistic health solutions. The question is always: what is really going on and what can you do about it?