Feeding Your Body Can be a Spiritual Practice

Feeding your body can be a spiritual practice
To connect the deep nature and spirit, food is the conduit.

Changing your relationship to food is a fast track to changing your body. It will also change your thoughts, and your emotions.
Consumer or ‘Communer’?
There are those who consume anything food-like, without much thought as to how it will impact […]

By |June 15th, 2017|What's In Your Bowl|0 Comments
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Cravings and what did Dr. Jekyll eat for supper?

Cravings and food allergies go hand in hand. You probably don’t’ think too much about what you put in your mouth or how it affects your emotions.

Yet, if you were to do a 3 day food diary and mapped every mouthful, you would see a correlations between your food impulses and your internal equilibrium, physically and […]

By |June 8th, 2017|Healing from the Inside Out|0 Comments
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