Health; is it your birthright? Do you have a right to choose the care you believe in? I am old and cranky so filter this opinion piece accordingly. I can’t believe the BS you young moms have to put up with today. People are being groomed for a one-size-fits-all path of endless and compulsory medical […]
Does our food choices change our behaviour in fundamental ways?
I am blessed to live in rural Ontario; a food producing part of the world.
I had great conversations at my local market this past Saturday. Matt McIntyre (a professional chef) has turned his love of health and food into an amazing offering of fermented food products.
We got into […]
The Two Step ‘Easy’ Spring Cleanse
Most of us start out with good intentions to improve their health; a perfect time for a spring cleanse.
Most products are generic and following an aggressive approach is too harsh for many people. If we set ourselves up for a brutal experience, and we end up feeling like crap. Once we have a bad […]